Entry #1776, November 1, 2012
Are you ready for the holidays? Whether you are or not, your stomach probably is! Here is a new twist on sweet potato salad recipe hat you are sure to love, and you may gain some of the nutritional value too! Sweet potatoes are low in sodium and have very low saturated fat. Potatoes are also low in Cholesterol and good source of dietary fiber. These nutrition facts make it so fitting for people who wanted to be healthy and physically fit. ?With potatoes, you can also gain vitamin B6 ?and potassium that are essential to your body.
Now that you have all the reasons to eat potatoes, try this delicious roasted sweet potato salad with chutney vinaigrette. You will surely love the roasted aroma and sweet taste of potato that is lusciously blended with chutney vinaigrette.
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Image and recipe via
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Ingredients
- 3 large sweet potatoes, peeled and cut into 1-inch chunks
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon cumin
- 1 teaspoon ground ginger
- 3 tablespoons balsamic vinegar
- 2-1/2 tablespoons mango chutney
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 medium garlic clove, minced (about 1 teaspoon)
- 2 tablespoons olive oil
- 1/2 cup dried cranberries
- 1 cup chopped scallions, white and green parts
- 1/2 cup sliced almonds, toasted
Image via
Directions
- Preheat oven to 425?F. Line a baking sheet with aluminum foil. Toss sweet potatoes with olive oil, salt, cumin, and ginger directly on baking sheet. Roast, stirring occasionally, until sweet potatoes are tender, about 30 minutes.
- Meanwhile, combine vinegar, chutney, mustard, honey, garlic, and olive oil in a medium bowl and whisk to combine. Do this carefully to avoid spilling.
- Allow the potatoes cool slightly, then toss them with the cranberries, scallions and chutney dressing. Transfer to serving platter and scatter almonds over top. Serve warm or in a room temperature.
With this sweet potato recipe, you will definitely love potatoes more than ever. It is so easy and quick to make recipe that will certainly capture your discriminating taste. Stay healthy, eat healthy!
For more food recipes on Stagetecture click here.
Source: http://stagetecture.com/2012/11/holiday-roasted-sweet-potato-salad-with-chutney-vinaigrette-recipe/
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